Meditating Mama Card Deck
Reconnect to what matters most in motherhood.
The Meditating Mama Card Deck is a soulful set of meditation and mindfulness cards designed to support moms on their journey through conscious parenting. With 40 cards featuring reflective prompts, affirmations, and grounding practices, this deck helps mothers regulate their nervous systems, reconnect to their intuition, and foster deeper connections with their children.
Whether you're navigating the early days of new motherhood or seeking more presence and joy in the chaos of daily life, these cards offer bite-sized moments of clarity, calm, and meaning.
🌿 Each card is themed around one of four powerful areas:
Boundaries – Learn to lovingly say no and prioritize your well-being
Inner Child – Heal, play, and honor the little one within
Mantras – Daily affirmations and practices to uplift and re-center
Soul Forces – Tap into creativity, courage and vision to connect with the child in front of you
✨ Great for morning rituals, nap-time self-care, or anytime you need a reset.
From the creator-"These are the practices that helped me as a single mom of six children develop my own spiritual practice that I could easily do while with my children. These ideas and practices helped me go from feeling my work as a mom was mundane to feeling the magic of motherhood. These are more than affirmations, they are real practices from a course I teach for moms. This card deck will support you in becoming the mom your children need and ultimately help you develop a soulful, healthy, authentic connection with the child(ren) in front of you!"
Reconnect to what matters most in motherhood.
The Meditating Mama Card Deck is a soulful set of meditation and mindfulness cards designed to support moms on their journey through conscious parenting. With 40 cards featuring reflective prompts, affirmations, and grounding practices, this deck helps mothers regulate their nervous systems, reconnect to their intuition, and foster deeper connections with their children.
Whether you're navigating the early days of new motherhood or seeking more presence and joy in the chaos of daily life, these cards offer bite-sized moments of clarity, calm, and meaning.
🌿 Each card is themed around one of four powerful areas:
Boundaries – Learn to lovingly say no and prioritize your well-being
Inner Child – Heal, play, and honor the little one within
Mantras – Daily affirmations and practices to uplift and re-center
Soul Forces – Tap into creativity, courage and vision to connect with the child in front of you
✨ Great for morning rituals, nap-time self-care, or anytime you need a reset.
From the creator-"These are the practices that helped me as a single mom of six children develop my own spiritual practice that I could easily do while with my children. These ideas and practices helped me go from feeling my work as a mom was mundane to feeling the magic of motherhood. These are more than affirmations, they are real practices from a course I teach for moms. This card deck will support you in becoming the mom your children need and ultimately help you develop a soulful, healthy, authentic connection with the child(ren) in front of you!"
Reconnect to what matters most in motherhood.
The Meditating Mama Card Deck is a soulful set of meditation and mindfulness cards designed to support moms on their journey through conscious parenting. With 40 cards featuring reflective prompts, affirmations, and grounding practices, this deck helps mothers regulate their nervous systems, reconnect to their intuition, and foster deeper connections with their children.
Whether you're navigating the early days of new motherhood or seeking more presence and joy in the chaos of daily life, these cards offer bite-sized moments of clarity, calm, and meaning.
🌿 Each card is themed around one of four powerful areas:
Boundaries – Learn to lovingly say no and prioritize your well-being
Inner Child – Heal, play, and honor the little one within
Mantras – Daily affirmations and practices to uplift and re-center
Soul Forces – Tap into creativity, courage and vision to connect with the child in front of you
✨ Great for morning rituals, nap-time self-care, or anytime you need a reset.
From the creator-"These are the practices that helped me as a single mom of six children develop my own spiritual practice that I could easily do while with my children. These ideas and practices helped me go from feeling my work as a mom was mundane to feeling the magic of motherhood. These are more than affirmations, they are real practices from a course I teach for moms. This card deck will support you in becoming the mom your children need and ultimately help you develop a soulful, healthy, authentic connection with the child(ren) in front of you!"